Classes
From feelgood flowing yoga to heart-pumping workouts, and everything in between – there’s something for all moods and abilities at Stretch.
Class list
Filter by type
Filter by experience
Absolute beginner’s yoga
If you don’t know your Child’s Pose from your Warrior One, and the thought of stepping into a yoga studio is the most terrifying thing you can imagine, we implore you to try this class … read more
Basic yoga
Great for both beginners and experienced alike. All the regular stuff we do in a Dynamic yoga class, explained and broken down … read more
Yoga
This class is deeply meditative in quality, slow paced and flowing … read more
Yin yoga
Yin is a slow-paced style of yoga that focuses on opening the connective tissue such as ligament and bone … read more
Wind-down yoga
A bit of restorative yoga with some blissful stretching, soothing sounds and reflections for the mind … read more
Restorative yoga
Come to Restorative yoga for a completely relaxing experience. We take time over the poses, with each one providing deeply healing effects to body, mind and soul … read more
Flow yoga
Considered flowing movements that link, build and follow the natural rhythm of your breath, exploring ease, fluidity and the downright juiciness of your practice … read more
Strong flow yoga
Strong Vinyasa flow links breath to movement. Expect to work hard as you build up to absolute absorption and surrender to movement … read more
Dynamic yoga
Expect to move! This could be a strong asana practice or more flowing depending on the teacher and the needs of the students present … read more
Dynamic yoga (experienced)
Expect to move (and work a little harder than usual)! This could be a strong asana practice or more flowing depending on the teacher and the needs of the students present … read more
Strong yoga
If you’ve opted for a Strong yoga class, it’s a safe bet you will liberally perspire at some point! … read more
Pregnancy yoga
For expectant mothers with no yoga experience as well as pregnant yogis looking to modify their practice and allow for the changes in the body … read more
Postnatal mama/papa and baby
Yoga for baby mamas and daddies, with small ones joining the mat … read more
Creative flow yoga
Join us for a class of graceful and explorative movement. We'll be weaving together creative sequences, practising presence in every movement, and the moments in between … read more
Calma Club
This one’s for the kids! In a fun and nurturing environment, Calma Club members will get involved in an energetic, playful yoga class aimed at encouraging creativity, expressiveness and self-awareness … read more
Teen Yoga
Join us at stretch for a weekly yoga class designed with teenagers in mind … read more
Community class by donation
A Vinyasa class taught by Stretch Yoga Teacher Training graduates. Some may be new to teaching, others may have graduated with us a couple of years ago … read more
Jiriki Seitai
Jiriki is a movement therapy and form of Japanese self-healing bodywork: a restorative, relaxing and healing practice, which helps to realign your body … read more
Flight school
Get upside down! Inversions are more than just a great way to show off to your mates outside the pub, you know … read more
TRX
Get ready to stabilise and strengthen your entire body … read more
Gymnastic strength training
Using gymnastic rings, parallettes and the floor to build strength, mobility, coordination and physical awareness … read more
Functional fitness
Functional fitness is based on technique, strength and metabolic conditioning. We start with a punchy warmup, then work through technical movements and strength exercises to enhance your training on the mat and in everyday life … read more
Functional Pilates
This mat Pilates class emphasises the development of deep core strength, followed by areas that a typical yoga practise may overlook, including the back, gluteal and hamstring muscles … read more
Core strength and conditioning
Using resistance training drills and circuits to improve strength, power, and muscle tone, core strength and conditioning is a body-part specific class … read more
HIIT
High Intensity Interval Training aka HIIT is a gutsy cardio class that will get you sweating, moving, and working hard. HIIT starts out with a mobility warmup and finishes with a cool down yoga flow … read more
Kettlebells
Kettlebells are a great tool for increasing stability, strength, mobility, and cardiovascular health … read more
Beginner’s calisthenics
Calisthenics, or Kalos-Sthenos, translates to ‘beautiful strength’. It’s a form of strength and power training using only bodyweight and gravity to increase fitness … read more
Calisthenics
Calisthenics is a form of strength and power training using only bodyweight and gravity to increase fitness … read more
Movement
Do you have a body? Excellent! During this class, you are going to use that amazing instrument to investigate all sorts of movement possibilities … read more
Open Circle
At Open Circle you get a chance to spend 90 minutes with one of our seasoned teachers or a special guest … read more
Prices and membership
To buy a class or membership, log in to our MINDBODY site or use the MINDBODY app.
Membership
| 1 month | £110 |
| 6 months | £599 |
| 10 day intro offer new faces only | £25 |
| 12 months | £1,020 |
Valid across both Stretch sites, unlimited classes and discount to workshops
Drop-ins
| 30 min | £10 |
| 45 min | £12 |
| 60 min | £14 |
| 75 min | £15 |
| 90 min | £16 |
| 120 min | £18 |
| Off-peak Mon–Fri 12:30 yoga Ada Street | £10 |
| Mama/papa+baby | £7 |
| Calma Club | £8 |
| Calma Club siblings | £6 each |
Multi-class pass
| 10 class pass | £110 |
Valid across both sites for 12 months, 10 individual classes and discount to workshops