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Classes

From feelgood flowing yoga to heart-pumping workouts, and everything in between – there’s something for all moods and abilities at Stretch.

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Absolute beginner’s yoga

If you don’t know your Child’s Pose from your Warrior One, and the thought of stepping into a yoga studio is the most terrifying thing you can imagine, we implore you to try this classread more

Basic yoga

Great for both beginners and experienced alike. All the regular stuff we do in a Dynamic yoga class, explained and broken downread more

Yoga

This class is deeply meditative in quality, slow paced and flowingread more

Yin yoga

Yin is a slow-paced style of yoga that focuses on opening the connective tissue such as ligament and boneread more

Wind-down yoga

A bit of restorative yoga with some blissful stretching, soothing sounds and reflections for the mindread more

Restorative yoga

Come to Restorative yoga for a completely relaxing experience. We take time over the poses, with each one providing deeply healing effects to body, mind and soulread more

Flow yoga

Considered flowing movements that link, build and follow the natural rhythm of your breath, exploring ease, fluidity and the downright juiciness of your practiceread more

Strong flow yoga

Strong Vinyasa flow links breath to movement. Expect to work hard as you build up to absolute absorption and surrender to movementread more

Dynamic yoga

Expect to move! This could be a strong asana practice or more flowing depending on the teacher and the needs of the students presentread more

Dynamic yoga (experienced)

Expect to move (and work a little harder than usual)! This could be a strong asana practice or more flowing depending on the teacher and the needs of the students presentread more

Strong yoga

If you’ve opted for a Strong yoga class, it’s a safe bet you will liberally perspire at some point!read more

Pregnancy yoga

For expectant mothers with no yoga experience as well as pregnant yogis looking to modify their practice and allow for the changes in the bodyread more

Postnatal mama/papa and baby

Yoga for baby mamas and daddies, with small ones joining the matread more

Creative flow yoga

Join us for a class of graceful and explorative movement. We'll be weaving together creative sequences, practising presence in every movement, and the moments in betweenread more

Calma Club

This one’s for the kids! In a fun and nurturing environment, Calma Club members will get involved in an energetic, playful yoga class aimed at encouraging creativity, expressiveness and self-awarenessread more

Teen Yoga

Join us at stretch for a weekly yoga class designed with teenagers in mindread more

Community class by donation

A Vinyasa class taught by Stretch Yoga Teacher Training graduates. Some may be new to teaching, others may have graduated with us a couple of years agoread more

Jiriki Seitai

Jiriki is a movement therapy and form of Japanese self-healing bodywork: a restorative, relaxing and healing practice, which helps to realign your bodyread more

Flight school

Get upside down! Inversions are more than just a great way to show off to your mates outside the pub, you knowread more

TRX

Get ready to stabilise and strengthen your entire bodyread more

Gymnastic strength training

Using gymnastic rings, parallettes and the floor to build strength, mobility, coordination and physical awarenessread more

Functional fitness

Functional fitness is based on technique, strength and metabolic conditioning. We start with a punchy warmup, then work through technical movements and strength exercises to enhance your training on the mat and in everyday liferead more

Functional Pilates

This mat Pilates class emphasises the development of deep core strength, followed by areas that a typical yoga practise may overlook, including the back, gluteal and hamstring musclesread more

Core strength and conditioning

Using resistance training drills and circuits to improve strength, power, and muscle tone, core strength and conditioning is a body-part specific classread more

HIIT

High Intensity Interval Training aka HIIT is a gutsy cardio class that will get you sweating, moving, and working hard. HIIT starts out with a mobility warmup and finishes with a cool down yoga flowread more

Kettlebells

Kettlebells are a great tool for increasing stability, strength, mobility, and cardiovascular healthread more

Beginner’s calisthenics

Calisthenics, or Kalos-Sthenos, translates to ‘beautiful strength’. It’s a form of strength and power training using only bodyweight and gravity to increase fitnessread more

Calisthenics

Calisthenics is a form of strength and power training using only bodyweight and gravity to increase fitnessread more

Movement

Do you have a body? Excellent! During this class, you are going to use that amazing instrument to investigate all sorts of movement possibilitiesread more

Open Circle

At Open Circle you get a chance to spend 90 minutes with one of our seasoned teachers or a special guestread more

Prices and membership

To buy a class or membership, log in to our MINDBODY site or use the MINDBODY app.

Membership

1 month£110
6 months£599
10 day intro offer new faces only£25
30 day intro offer new faces only£50
12 months£1,020

Valid across both Stretch sites, unlimited classes and discount to workshops

Drop-ins

30 min£10
45 min£12
60 min£14
75 min£15
90 min£16
120 min£18
Off-peak Mon–Fri 12:30 yoga Ada Street£10
Mama/papa+baby£7
Calma Club£8
Calma Club siblings£6 each
Teen Yoga£8
Teen Yoga siblings£6 each

Multi-class pass

10 class pass£110

Valid across both sites for 12 months, 10 individual classes and discount to workshops