At Stretch we use Yoga & Movement to come together & create community.
In these challenging times we are now pleased to be reopen and ready to welcome you home.
Making moves: yoga teacher training
If you’re thinking of becoming a yoga teacher, check out our Yoga Alliance approved teacher training programmes at both foundation and advanced levels.
A variety of yoga and functional fitness classes for everyone, led by our experienced teachers. You’ll leave feeling happy, energised and free.
At Stretch workshops, we explore new styles and techniques to help you gain a deeper understanding of your body and mind – all in a welcoming environment.
We can’t promise peak wellness at Stretch retreats (after all, we do indulge in a tipple or two). But you will discover an awareness of your body through twice-daily yoga, surrounded by beautiful nature and unique culture.
Embody positive movement like a boss – become a yoga teacher. Our Yoga Teacher Training courses are hailed as some of the best in the business.
I’m new to yoga. Tell me everything I need to know!
Classes are mixed level so you’re welcome to join any class, but we also offer an Absolute Beginner’s class – it’s fun, introduces you to yoga principles and will make you sweat.
- We recommend you don’t eat anything too substantial in the two hours before class, but you should keep hydrated by sipping water throughout the day, especially in the two hours before class.
- Wear loose and comfy clothing as you will no doubt work up a sweat. Yoga is traditionally done barefoot.
- Make sure you sign up around 10 to 15 minutes before class to allow yourself time to roll out your mat, hit go on the recommended playlist and get in the mood.
- For newbies, we offer 10 consecutive days’ worth of classes for £25. This offer is only available on your first visit and valid across all platforms.