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A life changing experience

A 200 hour, Yoga Alliance approved, teacher training programme delivered by Stretch in London, Spain & India.

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The Frog Lotus Yoga International & Stretch, 200 hour teacher training programme is an exceptionally high quality, fully comprehensive & life changing experience. We offer an intensive and a semi-intensive training. The semi-intensive, with one week’s retreat at the stunning Suryalila Retreat Centre in Southern Spain, and the remaining hours completed in London, you are able to experience the intensity of a retreat training & fully immerse yourself in the experience for a short while, before returning to a bit of normality with your Yoga Teacher Training fitting neatly into 6 weekends in London. Our intensive offering is a three week full immersion into the yogic teachings, the same syllabus as our semi-intensive, with the added sprinkling of sunshine and inspiring, peaceful surroundings.