By dynamic we simply mean movement, energy and strength!
You’ll most likely work up a sweat in class, so to allow yourself to move freely, we’d recommend loose and comfortable clothing.
Our classes are mixed level so you’re welcome to put your mat down at any time of the day. We do offer Basics classes on Monday & Tuesdays at Columbia Rd. These can also be a good place to get acquainted with us.
We recommend not eating anything substantial in the two hours before class. For hydration, sipping water throughout the day, in particular around 2 hours before class.
We provide free of charge, high quality mats in the studio. These are cleaned daily, but do get a lotta yoga lovin’, so feel free to bring your own.
We offer 10 consecutive days worth of classes for £25, this unbelievably juicy offer is only available on your first visit and valid across both studios. You will receive all membership benefits during this period (workshop discounts, free meditation and what not).
We offer a 15% discount on all full price memberships & drop ins, you will need to present your student card at reception in order to receive this discount *not available for off-peak drop ins or intro offer.
Well CONGRATS!! Great news and the start of a very exciting journey! You & baby are our first priority when we have you in class, this is why we ask you not to attend classes until you are 16 weeks pregnant, this includes pregnancy yoga.
If you have had a very regular practice pre-pregnancy then by all means drop us an email so we can discuss you attending our dynamic classes after 16 weeks, but if you’re fairly new to yoga or haven’t had a regular practice, we suggest you head to our pregnancy specific classes! Any questions? Just drop us a line email@example.com
No, we are an independently run, family business founded, owned and run by Carl and Sophie, managed by Matthew and supported by our lovely team of teachers and front of house gang.
It happens A LOT, after a sweet yoga practice don’t be surprised if you forget your towel, your water bottle, your wedding ring, or even your panties & remote control (weird but we speak the truth!). We will hold on to your goods for 7 days and keep them nice and safe for you. Please arrange to pick them up within this time frame, otherwise we take them out into the world and gift them to clothing bins, charities and other worthy causes!
Please inform the teacher of any injuries or medical conditions before the class starts. This is super important as it helps us know how to assist you, give you modifications and keep you safe. We, and our teachers, reserve the right to ask you not to participate in a class if we feel that it would be inappropriate because of an injury or medical condition. We strongly suggest women who are less then 12 weeks pregnant, refrain from practising. Please contact us if you have any concerns or questions!
We have a shower and changing room at our Broadway Market studio. At Columbia Road we have 1 changing room.
You can use MindBodyOnline, accessible from the website, to book spaces to classes in advance; better plan ahead rather then risk not yoga-ing. As the saying goes; “I regret going to Yoga, said no one ever.”
We also ask you to be ready for class 10 minutes prior to the start time, to avoid any unnecessary hustling & bustling when class starts, and to make sure everyone has enough room to spread out. We operate a 3-hour late cancellation policy, and a strict no latecomer’s policy. We know it’s boring stuff, but worth taking a peek here.
Yes! We do offer 1-2-1 classes with all stretch teachers, prices start from £60 so please get in touch for more details.
Yes! We do offer corporate classes with some of the stretch team, prices start from £50, so please get in touch for more details.
Don’t worry, as long as you cancelled in accordance to our 3 hour cancellation policy, your credit will be added back to your stretch account for you to use at a later date. Please note, we do not offer refunds.
You can join the waitlist once you’ve purchased a drop in or membership, if you are added from the waitlist to the class you’ll receive an email, but don’t be shy if you wanna give us a ring too. If you’re added to the class but can no longer make it, no sweat, we’ll cancel you out and your class credit will remain on your MBO Account!
Your membership (10 day / 10 class / 1 – 12 months) will start from the FIRST CLASS YOU BOOK, not from the purchase date. If you book a class next monday to start your membership, then decide you wanna come before that class, we can’t back-date your membership start date. Chose wisely young yogi’s.